The Best Mental Health Apps In The Market.

The Best Mental Health Apps In The Market.

The present day is a period of high-tech “everything”. And apps are our new bestfriends. Just like Barney Stinson from HIMYM had a guy for everything, nowadays there is an app for everything. 

Mental Health has a fair share of apps .Here are a few apps that I have personally used and found effective

  1. MoodTools- depression aid.
  2. FearTools-anxiety aid
  3. PanicShield- panic attack app.
  4. Self-Healing -The wellness platform.
  5. Depression symptoms+Signs.
  6. Fight depression naturally.
  7. 7 cups.(anxiety and stress chat) ( this app is really goood)

    For a person like me, who had a lot of problem accepting my condition, these apps were a gift. I hope it works for you too.

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